The Satsang Journal

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Teachings, field notes and stories of service from across The Satsang Foundation.

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Aug 28, 2019 Quotations

Sri M said...

Moderation in all areas - eating, drinking, sleeping, and also entertainment. It takes your mind off its constant work. But don’t make entertainment your sole aim in life.

TSF
Aug 27, 2019 Quotations

Sri M said...

Human beings cannot exist without food and water in the 'Kaliyuga.' Of course, you can practice moderation. The body should've enough nourishment. But, all in moderation.

TSF
Aug 26, 2019 Quotations

Sri M said...

If the body has not rested and is not alert, then it cannot meditate. It'll impact the mind. So, keep your body in a state where it's not tortured by lack of sleep or extreme fasting.

TSF
Aug 24, 2019 Quotations

Sri M said...

When internal churning is on, that’s the time when you should not fall victim to it or get addicted to it. Instead, watch it, and it'll subside. Then, comes the 'Amrita' or nectar.

TSF
Aug 22, 2019 Quotations

Sri M said...

The idea of looking within is to close one's eyes, look into the mind, and see how it's functioning. There are hundreds of thoughts in there. Can I keep observing them with the belief that, one day...