Kailash Yatra Guidelines and Important Information ->
The Satsang Journal

Sri M said...

If the body has not rested and is not alert, then it cannot meditate. It'll impact the mind. So, keep your body in a state where it's not tortured by lack of sleep or extreme fasting.

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The Satsang Foundation

August 26, 2019

1 min read

If the body has not rested and is not alert, then it cannot meditate. It'll impact the mind. So, keep your body in a state where it's not tortured by lack of sleep or extreme fasting.

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