Yoga and Consciousness
Yoga is not just physical exercise; it is a path to self-realization and higher consciousness. Through the practice of yoga, meditation, and ancient spiritual wisdom, we can awaken the divine within and realize our true nature.
— Sri M
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Centres
10,000+
Practitioners
20+
Countries
100+
Programs Annually
Across Our Centres
Rooted in tradition, open to all seekers
Teachings & Tradition
- Rooted in the Nath lineage
- Gurukula experience
- Worldwide certifications
- Structured research in yoga & meditation
Spaces for Practice
- Dhyan Mandir & Swadhyaya Library
- Sadhak Nivas & Cottage Units
- Santhrupti Hall & Kitchen
- Gaushala, Vrikshavalli & Herbal Plantation
Retreats & Camps
- Residential Yoga Retreats
- Swadhyaya Retreats
- Family Nature Camps
- Solitude & Reflection stays
Latest Updates
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The Meditator’s Brain and Neuroplasticity
April 27, 2026
Can you consciously change your brain? Discover the science of neuroplasticity and how long-term meditation alters brain regions associated with attention and emotional regulation. Join Sri M and IYRF in bridging the gap between science and spirituality.
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International Yoga Research Foundation
March 26, 2026
I want this centre to be a place where we can collect enough data to aid the study and research of yoga and meditation, as many consider this a non-scientific approach. -Sri M Laying the foundation...
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Inauguration of the Cold Press Unit at the Sacred Grove: A Day of Seva and Blessings
March 26, 2026
For centuries, cold-pressed oils have been an integral part of traditional Indian living, valued not only for their rich flavour but also for their nutritional integrity and healing properties. Ext...
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