The Satsang Journal
Teachings, field notes and stories of service from across The Satsang Foundation.
When you become more mindful of yourself, you become more mindful of the outer world.
One-pointed attention is the most critical thing in meditation. And that one-pointedness opens up the pathway to that which is One.
Meditation is the capacity that one develops through practice to be one-pointed and to continue naturally in that state until what one is meditating upon is the only thing that remains. You even fo...
Forget all the past that has happened and look at the present, so that the future is good.
The world around causes pain in various ways. Of course, there are little moments of happiness, but they are all temporary. While living in this world, can we understand that we are passing through...
The mind is so limited that it cannot find the Reality through thought. So, what do you do? Open the heart.
[symple_box color="red" fade_in="false" float="center" text_align="center" width=""]Registrations are Full & Closed for this Program[/symple_box] The Satsang Foundation is extremely plea...
Some people say that they can’t sit in meditation. So, what to do? Do good work for others. Slowly, the mind gets purified enough to attempt Yoga.
There are many types of Yoga. There is the yoga that you practice, Patanjali’s Yoga. There is the Karma Yoga, which is about doing good work continuously, a self-less action until you are purified....
Only a relaxed mind can have one-pointed attention.
All meditations essentially boil down to how to make the mind free of distractions, how to make it settle down, and finally how to remain in the eye of the storm, be completely free and not be dist...
If one can stop the distractions of the mind-stuff, then the mind in its tranquil state reflects the reality of one’s true being.