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The Satsang Journal
Quotations

Sri M said....

The most important application of asanas in meditation is "sthira sukham asana"; that means the posture in which you can sit for a length of time in sukha, without fidgeting, without pain, comforta...

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The Satsang Foundation

June 20, 2020

1 min read

The most important application of asanas in meditation is "sthira sukham asana"; that means the posture in which you can sit for a length of time in sukha, without fidgeting, without pain, comfortably; that is your asana for meditation.

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