Every small action nurtures the Earth
"Thought is just not enough. Action is important." — Sri M
Protecting nature does not always require large projects. A single tree, a handful of compost, or a packet of seeds can create lasting change. Choose one action that resonates with you and begin today.
1.Each one Plant two - Plant minimum two Native Trees Every Year
Fun Fact 🌳
Did You Know?
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👤 An average person exhales about 27,000 kg (27 tonnes) of CO₂ during a 75-year lifetime.
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🌳 One mature tree can absorb approximately 1,200 kg (1.2 tonnes) of CO₂ over its lifetime (depending on the species and growing conditions).
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🌳 This means that around 25 mature trees could absorb the CO₂ a person exhales over an average lifetime of 75-years.
Note: The CO₂ we exhale is part of the natural carbon cycle - it comes from the food we eat and is not considered a net contributor to climate change. The greater environmental concern is CO₂ released from burning fossil fuels.
A practical perspective
If every person planted and ensured the survival of 25 native trees during their lifetime, they could roughly offset the CO₂ they exhale over the course of their life.
However, to compensate for a significant portion of their lifestyle emissions, including those from electricity use, transportation, heating and cooling, food production, and other daily activities, they would need hundreds of thriving trees, along with a substantial reduction in fossil fuel consumption.
Why Native Trees?
Native trees are naturally adapted to your region. They:
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Require less water and maintenance.
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Grow stronger in local climatic conditions.
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Support birds, butterflies, bees and other pollinators.
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Improve biodiversity and soil health.
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Live longer and strengthen local ecosystems.
Your To-Do List
✅ Identify suitable planting spaces at your home, school, society, farm or village.
✅ Learn which tree species are native to your region.
✅ Purchase a healthy sapling from a trusted nursery.
✅ Plant during the monsoon for the best survival.
✅ Water regularly during the first 1–2 years.
✅ Protect the sapling with a tree guard if required.
✅ Continue nurturing it until it becomes self-sustaining.
Refer the guide for more Do’s and Don’s : https://drive.google.com/drive/folders/1eLsUutN0Ce9Jf3MgVDvLvN3L162qJi2c?usp=share_link
🌱 Native Tree Sapling
Source a healthy native tree sapling from a local nursery. Choose a species that is naturally suited to your region for better survival and ecological benefits. You can also refer to the recommended species list for your area through the link provided.
https://drive.google.com/drive/folders/1IuMt2B87jb2azm4OP-ci5FcXjwWwQHEC?usp=share_link
🌿 Compost or Organic Manure
Use organic compost or vermicompost to enrich the soil and support healthy root growth. You can purchase it from a local nursery or online.
Example : https://amzn.in/d/01mg34Yg , https://amzn.in/d/0b7HqmiR
🛠️ Basic Gardening Tools
You can source these from a local nursery or online. Essential tools include:
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Hand trowel
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Cultivator
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Garden fork
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Weeder
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Gardening gloves
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Pruner/Secateur
Example : https://amzn.in/d/0gAkOGWn , https://amzn.in/d/00BXQKzq
🛡️ Tree Guard (Optional but Recommended)
A tree guard helps protect young saplings from grazing animals, accidental damage, and human activity. It is especially recommended when planting along roadsides, in public spaces, or in areas where livestock may roam.
2. “I Grow My Greens” - Create Your Own Green Corner
Grow vegetables, herbs or flowering plants in pots on your balcony, terrace, windowsill or courtyard.
Do check “ I grow my Greens” page on TSF Website - https://satsang-foundation.org/posts-and-updates/i-grow-my-greens-challenge
Benefits
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Fresh and chemical-free produce
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Better air quality
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Pollinator-friendly spaces
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Stress relief and connection with nature
Your To-Do List
Step 1: Choose a sunny location (4–6 hours of sunlight).
Step 2: Select easy plants such as:
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Coriander
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Fenugreek
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Tomato
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Chilli
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Spinach
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Tulsi
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Mint
For more details please check this link : https://drive.google.com/drive/folders/1uBNn8JDflphxPSqtq-tXkoUmTfX_yFh5?usp=share_link
Step 3: Collect the Essentials
Before you begin, gather these basic gardening supplies. Most of them are available at your local nursery or can be purchased online.
🪴 Pots or Grow Bags
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Choose sturdy grow bags (around 400 GSM Geo Fabric) or pots suitable for vegetables and flowering plants.
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Available at local nurseries or online.
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Example: https://amzn.in/d/01NpLQy2
🌱 Potting Mix
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Use a good-quality organic potting mix containing red soil, organic manure, and other natural ingredients.
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Suitable for pots, balconies, terraces, and home gardens.
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Available at local nurseries or online.
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Example: https://amzn.in/d/05KxBkeC
🌿 Organic Compost
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Nourishes plants and improves soil health.
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Homemade compost is the best option. Alternatively, choose natural or organic compost from a local nursery or online.
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Example: https://amzn.in/d/01wqa195
🌾 Seeds or Saplings
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Select seeds or saplings based on what you wish to grow—vegetables, herbs, flowering plants, or native species.
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(Refer to the seed list provided in this guide.)
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Example: https://amzn.in/d/0j7y3hjW
💧 Watering Can
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Use a watering can with a fine sprinkler (rose) head to water gently without disturbing the soil or seeds.
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Available at local nurseries or online.
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Examples:
Step 4: Fill the container with soil mixed with compost.
Step 5: Sow seeds according to the recommended depth.
Step 6: Water gently.
Step 7: Observe daily and enjoy watching your plants grow.
3. Start Composting Your Kitchen Waste & Pooja Flowers
Kitchen waste is not garbage, it is food for the soil.
Why Compost?
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Reduces landfill waste.
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Produces nutrient-rich manure.
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Improves soil naturally.
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Supports healthy plants.
Your To-Do List
Step 1: Get a compost bin or bucket with ventilation or ready compost bin.
Step 2: Collect daily kitchen waste:
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Fruit peels
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Vegetable peels
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Tea leaves
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Coffee grounds
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Flower waste
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Avoid meat, dairy and oily food.
Step 3: Add dry material after every wet layer:
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Dry leaves
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Cocopeat
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Shredded newspaper
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Sawdust
Step 4: Mix the contents every few days to improve airflow.
Step 5: Keep the compost moist not wet.
Step 6: Wait for 6–8 weeks until it becomes dark, earthy compost.
Step 7: Use it for your garden or potted plants.
What You'll Need
🪣 Compost Bin
Choose a compost bin suitable for your household size and available space. You can purchase one from a local gardening store or online.
Examples:
🌾 Cocopeat or Dry Leaves
Cocopeat and dry leaves provide the carbon-rich ("brown") material needed to balance your kitchen waste and reduce odour. Cocopeat is available at most local nurseries or online.
Example:
🥕 Kitchen Waste
Collect daily fruit and vegetable peels, tea leaves, coffee grounds, eggshells, and other biodegradable kitchen waste. Avoid adding cooked food, meat, dairy products, or oily food scraps, as these can attract pests and slow the composting process.
🌱 Compost Starter (Optional)
A compost starter introduces beneficial microorganisms that help speed up the decomposition process. While optional, it can be especially useful for beginners.
Example:
4. Save & Share Seeds
Turn every fruit into the beginning of a new tree.
Step 1: Collect Seeds
Save seeds from fruits such as mango, jamun, tamarind, Amla, jackfruit, custard apple, and other native trees after eating them.
Step 2: Clean the Seeds
Wash off all fruit pulp thoroughly. Any remaining pulp can attract fungus and reduce the seed's ability to germinate.
Step 3: Dry the Seeds
Spread the seeds in a cool, shaded, and well-ventilated place for a few days until they are completely dry. Avoid drying them in direct sunlight.
Step 4: Store Properly
Keep the dried seeds in paper envelopes, paper bags, or cloth bags. Label them with the species name and the collection date. Store them in a cool, dry place.
Step 5: Share & Inspire
Distribute the seeds to friends, family, schools, neighbourhood groups, or community organisations. Encourage them to plant and nurture the seeds during the monsoon or the appropriate planting season.
🌿 One fruit can become many trees. Save a seed, share a future.
5. Adopt & Care for a Tree
You don't always need to plant a new tree, you can help an existing one thrive.
Step 1: Choose a Tree
Select a tree near your home, workplace, school, or in your neighbourhood that could benefit from regular care.
Step 2: Check Its Needs
Observe whether the tree needs watering, has damaged branches, is surrounded by litter, or requires protection from animals or accidental damage.
Step 3: Water Wisely
Water the tree regularly, especially during the summer and dry months. Water deeply at the base of the tree rather than sprinkling the leaves.
Step 4: Protect the Tree
Keep the area around the tree free from plastic and other waste. If needed, add a simple tree guard or protective support (with permission from local authorities if the tree is in a public space).
Step 5: Mulch the Base
Spread dry leaves or other organic mulch around the base of the tree (without touching the trunk) to help retain moisture and improve soil health.
Step 6: Monitor Its Growth
Visit the tree regularly, observe its health, and take photographs every few months to document its growth. Encourage family members or friends to adopt trees too.
🌳 A tree cared for is a tree that thrives. Small acts of care can make a lifetime of difference.
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