The Satsang Journal

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Teachings, field notes and stories of service from across The Satsang Foundation.

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Mar 22, 2018 Quotations

Sri M said...

My master (Babaji) once talked about how three people went to Himalayas to meditate. They went up the snow clad Himalayas, sat down with closed eyes and meditated. After one year, one of them opene...

TSF
Mar 21, 2018 Quotations

Sri M said..

When Patanjali in the yoga sutras defines yoga, he defines it as yogas chitta vritti nirodha. This means, yoga is the stopping or the stilling of the vrittis of the chitta. Chitta means mind stuff ...

TSF
Mar 20, 2018 Quotations

Sri M said..

All these activities like blood circulation and so on are not under our control, breathing too. We don’t say, ‘Breathe!’ And therefore the lungs breathe. It goes on by itself. But we can also volun...

TSF
Mar 19, 2018 Quotations

Sri M said...

When the sleeping energy – the great Kundalini is awakened by resorting to proper means, guided by a proper teacher, it awakens and begins to move up the Sushumna channel, touching six centers as i...

TSF
Mar 17, 2018 Quotations

Sri M said..

In the Gita, the chapter after Arjuna Vishada Yoga is Sankhya Yoga, the Yoga of knowledge. So, seeing that Arjuna is in sorrow, and observing the miserable state he has gone into, Krishna explains ...

TSF
Mar 16, 2018 Quotations

Sri M said...

You see, it is very simple. When we are little infants, we are helpless.. Even if we have to go to the other room – somebody has to lift us and put us there. We can’t even go to the toilet. Somebod...

TSF
Mar 15, 2018 Quotations

Sri M said...

If you can put your mind into an idea which you want to achieve, with complete visualization as if it is actually there, not as you want it, but as if it is actually there; if you can do this const...

TSF
Mar 14, 2018 Quotations

Sri M said...

If you have faith in an infinite supreme being, put all your heart into what you want to do or achieve. Pray hard, that is very simple, anybody can do it but pray with great feeling. The emotions a...

TSF
Mar 13, 2018 Quotations

Sri M said...

Moving up and down the spine is Mukhya Prana, the Supreme energy. In yogic terms, it is the movement of the aspiration, thought, concentration and energy towards (either) the higher side or the low...