Announcing VishraM - a 3-day program of Rest & Rejuvenation

ĀrogyaM, the Wellness Centre at The Sacred Grove, offers VishraM, 3 days of rest and rejuvenation. The programme starts at 11.00 AM on Friday, and ends with breakfast at 10.00 AM on Monday.

The programme includes

A detailed Ayurvedic consultation Abhyanga - Synchronised Ayurvedic massage involving medicated oils administered by two therapists Svedana - Perspiring using herbal medicated steam Virechana - Purging using medicated castor oil Shirodhara - A de-stress therapy where one and a half-litres of medicated oil is rhythmically dropped onto the forehead, relaxing the nerves and strengthening them. Yoga practice that includes Asanas and Pranayama.

Who can benefit from VishraM?

Anyone above the age of 18, who wish to pause, relax, re-energise their body and mind, and be with nature away from the hustle and bustle of the city.

Note

Treatment won’t be administered to women on their special days. This is not a treatment for any illness, but a therapeutic programme. Cost: ₹14,800 per person This includes accommodation (on twin-sharing basis), food, and the treatments detailed. Any internal and external medication prescribed by the physician is not included. Register here : https://forms.gle/VvsjTyC9RSGF33EQ8 For queries, please write to wellnesscenter@satsang-foundation.org