Sri M’s message on 10th International Day of Yoga

If you don’t know yoga and you don’t get to a situation that is required to be a yogi, you cannot do anything for society. You have to do swadhyaya - understand yourself first. So the first step in yoga is to clear the distractions of the mind, to make yourself an efficient person working in this world, with compassion for others. With both these things going together, we can benefit society by spreading the practice of yoga all over the world. 

May the 10th International Day of Yoga be of great benefit to you and to society. 

Sri M

Sri M's Message on the 10th International day of Yoga

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