A person, who practices Asanas regularly, eats little automatically. He does not need too much. And, he is very light. He is not a burden with tons of fat on his body. He can walk long distances. His voice becomes clear. He, because his body is healthy, can also sit for a long time and meditate because his mind is not distracted by the unhealthy condition of his body.
Sri M said...
A person, who practices Asanas regularly, eats little automatically. He does not need too much. And, he is very light. He is not a burden with tons of fat on his body. He can walk long distances. His voice becomes clear. He, because his body is healthy, can also sit for a long time and meditate because his mind is not distracted by the unhealthy condition of his body.
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