The Satsang Journal

Sri M said ...

When it comes to how to make the mind one pointed and free it from agitations that constantly assail it, the Yoga Sutras of Patanjali say there is only one way : 'Nairantarya Deergha Kale Abhyaasa,...

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The Satsang Foundation

January 03, 2026

1 min read

When it comes to how to make the mind one pointed and free it from agitations that constantly assail it, the Yoga Sutras of Patanjali say there is only one way : 'Nairantarya Deergha Kale Abhyaasa,' which means 'Practice, practice, practice for a long, long time.













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