The Satsang Journal
Sri M said ...
Dharana means to be able to fix your attention on something exclusively without being distracted or disturbed by anything else. This comes through training and only through training, because our mi...
Dharana means to be able to fix your attention on something exclusively without being distracted or disturbed by anything else. This comes through training and only through training, because our mind is usually in the habit of being distracted all the time.
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