The Satsang Journal
Sri M said ...
The advantage of meditating early in the morning is that you have not yet started your day, so, the distractions of the day do not exist. Second, that is the only time you are not caught up in anyt...
The advantage of meditating early in the morning is that you have not yet started your day, so, the distractions of the day do not exist. Second, that is the only time you are not caught up in anything. You have just had a good rest and have woken up so your mind is still fresh and quiet to some extent.
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