The Satsang Journal

Sri M said...

The golden rule of yama and niyama is moderation. If you don’t have moderation, you cannot meditate. Everything has to be done in moderate proportions—eating, drinking, entertainment, walking, exer...

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The Satsang Foundation

February 18, 2024

1 min read

The golden rule of yama and niyama is moderation. If you don’t have moderation, you cannot meditate. Everything has to be done in moderate proportions—eating, drinking, entertainment, walking, exercising.

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