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The Satsang Journal

Sri M said...

When the mind is occupied with breathwork, slowly you will find that the rhythm of the breathing slows down. The slower the breath, the slower the movement of the mind. And when you pay complete at...

Written by

The Satsang Foundation

June 15, 2023

1 min read

When the mind is occupied with breathwork, slowly you will find that the rhythm of the breathing slows down. The slower the breath, the slower the movement of the mind. And when you pay complete attention to the quiet and slow breath, you are hooked to the enjoyment inside and free of the enjoyment outside.

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