Sri M Said...
There is a very intimate link between Shvasa, the breath and Prana, the life energy. You cannot deal with Prana directly but you can deal with Shvasa. When you say Pranayama, you are dealing with t...
There is a very intimate link between Shvasa, the breath and Prana, the life energy. You cannot deal with Prana directly but you can deal with Shvasa. When you say Pranayama, you are dealing with the yamas of Prana.
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