The Satsang Journal
Sri M said...
When we meditate, we see that the mind wanders either because we are attracted to or repulsed by something. If this unrest is settled by the understanding that this is the cause of one not being em...
When we meditate, we see that the mind wanders either because we are attracted to or repulsed by something. If this unrest is settled by the understanding that this is the cause of one not being empty and free, then it becomes easy to sit and meditate.
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