The Satsang Journal
Sri M said...
Initially dharana is possible for most, only for a short period. When this dharana, through practice and proper guidance becomes continuous, the exclusive fixing of attention on one, and remains fo...
Initially dharana is possible for most, only for a short period. When this dharana, through practice and proper guidance becomes continuous, the exclusive fixing of attention on one, and remains for a long period without distraction then it is called dhyana.
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