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Patanjali says the only way to make the mind one-pointed and free from agitation is  dīrgha kāla nairantarya  meaning ‘Practice, practice, practice for a long, long time’ – this is the only way to ...

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The Satsang Foundation

January 08, 2021

1 min read

Patanjali says the only way to make the mind one-pointed and free from agitation is  dīrgha kāla nairantarya  meaning ‘Practice, practice, practice for a long, long time’ – this is the only way to implement your resolution; to clear up your mind; to make it positive.

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