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Sri M said...

According to Yoga Sutras of Patanjali ‘Sthira Sukham Asanam’ that posture where you can effortlessly stay for a long time and in happiness, without pain, is considered to be the best asana for medi...

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The Satsang Foundation

September 19, 2020

1 min read

According to Yoga Sutras of Patanjali ‘Sthira Sukham Asanam’ that posture where you can effortlessly stay for a long time and in happiness, without pain, is considered to be the best asana for meditation.

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