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Sri M said...

Pranayama plays a major role to keep the body supplied with the right quantity of oxygen, and at the same time calming the mind and helping it turn inward into tranquil meditation status.

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The Satsang Foundation

August 08, 2020

1 min read

Pranayama plays a major role to keep the body supplied with the right quantity of oxygen, and at the same time calming the mind and helping it turn inward into tranquil meditation status.

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