The Satsang Journal
Sri M said....
We never give attention to our breath, despite its importance. If it stops, we are dead. Give attention and we can see it start to slow down. After a while,we feel like letting out a deep sigh!. We...
We never give attention to our breath, despite its importance. If it stops, we are dead. Give attention and we can see it start to slow down. After a while,we feel like letting out a deep sigh!. We are then settled. Pranayama is the science of calming our Prana using our breath.
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