The Satsang Journal

Sri M said...

Moderation is essential, especially in practicing Yoga Asanas. Asanas are not just physical exercise; they don't focus on muscle building. Of course, they keep your muscles fit and supple. They hol...

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The Satsang Foundation

January 22, 2019

1 min read

Moderation is essential, especially in practicing Yoga Asanas. Asanas are not just physical exercise; they don't focus on muscle building. Of course, they keep your muscles fit and supple. They hold your spine steady.

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