The Satsang Journal

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Teachings, field notes and stories of service from across The Satsang Foundation.

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Sep 15, 2020 Quotations

Sri M said...

The Upanishad says if you want to understand the Supreme Reality that pervades everywhere, you need to ‘let go’ and move away from your own ‘small’ center.  Expand, let everyone be a part of you.

TSF
Sep 14, 2020 Quotations

Sri M said...

When you become aware of your breathing under all circumstances, not just when you meditate, you will notice then, that your mind becomes settled and you go deeper into the inner layers. This is ca...

TSF
Sep 13, 2020 Quotations

Sri M said...

The ancient teachers said that there is a link between your breathing pattern and emotional states, and if you change the rhythm or pattern of your breath, you can change your emotional state.  You...

TSF
Sep 12, 2020 Quotations

Sri M said..

We should be mindful of the outside world and how we interact with it and then mindful of what happens within. Both have to go together, which is why in yoga there are yama, niyama - rules and regu...

TSF
Sep 09, 2020 Quotations

Sri M said...

Once you are stabilized in your inner self, it becomes easier to function in this world. Because the mind is calm and doesn’t get agitated, it does what it has to, quietly.

TSF
Sep 08, 2020 Quotations

Sri M said...

The Upanishad says ‘letting go’ can be done only when it is understood that the Supreme Being pervades everything. The rejoicing is in the understanding that your very Self is not different from Is...

TSF
Sep 06, 2020 Quotations

Sri M said...

Krishna said to Arjuna in Gita that Karma Yoga is working effortlessly without even wondering what the fruits are. I think every human being can, to some extent, practice it and gradually become pe...