The Satsang Journal

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Teachings, field notes and stories of service from across The Satsang Foundation.

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Aug 06, 2022 Quotations

Sri M said.

The mind is always moving up and down. Sometimes happy, sometimes sad. It is like a roller-coaster ride. Yoga is how to balance this roller-coaster movement of the mind and make it quiet.  Sri...

TSF
Aug 05, 2022 Quotations

Sri M said...

The Gita defines Yoga as ‘Yogam karmasu kaushalam’, which means Yoga is how to work with complete tranquility and auspiciousness Sri M's Quotes are now available in regional languages as well. To r...

TSF
Aug 04, 2022 Quotations

Sri M Said...

Hatha yoga deals more with the body and gets it fit to go to the next layer, the mind. Raja Yoga deals with the mind. You can say it's ‘mind yoga’, not opposed to, but complementing Hatha yoga. Sri...

TSF
Aug 03, 2022 Quotations

Sri M said...

Let go and rejoice! It doesn’t mean you should sell everything you possess and go away. It means to let go off all the things from the past and stay in the present. Sri M's Quotes are now available...

TSF
Aug 02, 2022 Quotations

Sri M said...

If you learn the art of being one pointed in meditation, you are automatically in meditation all the time.  If you are one-pointed in your day to day life, you are one-pointed in meditation too.  S...

TSF
Aug 01, 2022 Quotations

Sri M said...

Break free from all bondage, realize that your true self is ever free and never bound!  This was the clarion call of the great and ancient Upanishadic teaching - Moksha, Moksha, Moksha!   Sri M's Q...

TSF
Jul 31, 2022 Quotations

Sri M said...

It is better to maintain a happy outlook than an unhappy one. Try to remain with a happy attitude of mind, but don't neglect the fact that this cannot be sustained until we find the inner happiness...

TSF
Jul 30, 2022 Quotations

Sri M said...

What is the way to convert tamoguna into sattva? Action, so that the tamas is converted into rajas and, when rajas, action is oriented towards the good of others, it takes you into sattva and from ...

TSF
Jul 29, 2022 Quotations

Sri M said...

You can shed the dross of your own mind by empathizing with others and helping them out. Gradually when the mind is purified, you are able to meditate properly. Sri M's Quotes are now available in ...