Posts and Updates

Dinacharya-daily routine for a healthy life-3

In continuation from part 2 The next charya or routine is to have a bath, termed as snana. After vyayama, one is to bathe in tepid water or warm water, and advised to be seated during the bath. Thi...

Yoga: Towards One World, One Health

In the midst of a world simmering with conflicts, disparities, and health crises, ancient wisdom reminds us of Vasudhaiva Kutumbakam. A phrase derived from Sanskrit literature, that translates to “...

MyTree Projects Vivify Lands Across Tamil Nadu, Maharashtra, Andhra Pradesh

MyTree projects across three Indian states have borne fruit over the past six years transforming urban wastelands and depleting green cover in rural hinterlands to breathe fresh life into Mother Ea...

From Primary Health Care to Quality Critical Care: TSF Poises for the Leap

For over a decade, The Satsang Foundation’s Swasthya Kendra, founded by Sri M,  studied and researched on the needs and challenges of providing health care to the rural and tribal populace of ...

Sri M said...

Everything is One. When meditating, we are actually de-hypnotizing ourselves from what we have been taught from childhood that everything is different.  Sri M's Quotes are now available in regional...

Sri M said...

In essence everything is One. But first it has to be found Here. It can’t be found There. When it’s finally found, it’s understood that everybody is yours and you are everybody’s.   Sri M's Quotes ...

Sri M said...

The most important part of our life is to figure out the essence of our being, where permanent happiness lies. Sri M's Quotes are now available in regional languages as well. To receive them every ...

Sri M said...

Yoga is very ancient. It is not just a therapeutic practice, although it can be used as a therapy. It's another system of life, as described in Yoga Upanishads from the Yajur Veda.  Sri M's Quotes ...

Celebrating International Day of Yoga 2023 at Bharat Yoga Vidya Kendra

The International Day of Yoga, celebrated on June 21st each year, holds deep significance for Bharat Yoga Vidya Kendra (BYVK) and the global yoga community. For BYVK, the International Day of Yoga ...

Sri M said...

Kaivalya comes from the word ‘Kevala’ which means one, only One. Kaivalya means alone and alone also means –‘All one’. Sri M's Quotes are now available in regional languages as well. To receive the...

Sri M said...

You are not this little limited consciousness which you think you are, identified as only ‘I’ and ‘Me’, but an all-pervading consciousness which is part of you, me and all - One. Sri M's Quotes are...

Sri M said...

A healthy body and a healthy mind acquires the capacity for one pointedness, for you to go deeper into the layers of your consciousness and finally reach the source of your consciousness.  Sri M's ...